ERYT500. Upon graduation from The Chinese University of Hong Kong, and equipped with Bachelor of Nursing, Samantha founded her first yoga studio to begin this journey.
With knowledge of the human body, she was able to break down each pose straight to the basics.
She offers a progressive approach to Hatha and Vinyasa Flow Yoga, and her inspirational classes are a dynamic combination of breath-inspired movement and creative, yet balanced and intelligent sequencing.
ERYT500, RPYT, YACEP
That was scoliosis bringing Shereese into Yoga, after heavily suffered at her teens. She could not believe Yoga came across in her path since then (10+ years and still counting).
Exploring her life full potential with Yoga, Shereese has committed into her study - attained ERYT500 as her highest qualification, go along with Pre and postnatal, Yin, Wheel, Aerial and Crystal singing bowl under her belt.
Shereese loves to explore anatomy and adaptation to different body types, always believing Yoga can improve your body, mind and soul.
Erica has been practising yoga since 2015 and she finished her 200-Hour Yoga Teacher Training at One Yoga. She is keen on exploring different yoga styles, ranging from healing classes like relaxing stretch, to dynamic classes like Vinyasa Flow. She believes that yoga is graceful and meditating practice to keep the body and the mind healthy and blissful.
In her classes, every asana would have various options available so it's always yogis' choice to challenge themselves or to enjoy the class in a relaxing manner.
Joanne has always been very active since she was a kid. She was introduced to Vinyasa as an new workout style in 2013 and has fallen in love with the diversity and benefits of Yoga. She completed her 200 hours Teacher Training and Antigravity Teacher Training.
Joanne believes that Yoga is more than practice, it is also a tool for empowerment, to connect our mind, body and surroundings from within. In her class, you will find challenges, balance in your body, joy, release, and most importantly your energy refilled.
Karena has practiced ballet over 10 years which she got the advantage of stretching. She has been practicing yoga since 2018 and thought strength is a challenge, and now, she completed her 200hrs Yoga Teacher Training, Aerial Yoga and Yoga Wheel.
Karena believes that yoga is not only about self-improvement, but also about self-acceptance, through the practice to understand your body and mind, try to accept you are not perfect, but you are doing great!
Steffie started practicing yoga in 2013 while she was on her working holiday in Australia. At first she was just planning to take it as a hobby, but throughout the years of practice she has found herself not only healthier but also happier.
Graduated in Samantha yoga last year for her RYT 200, Steffie decided to leave private jet industry to become a full time yoga instructor. She has also equipped herself with wheel and aerial teaching licenses. Attending Steffie’s class is fun and rewarding! Meet her on the mat and share the joy of yoga together :)
Caca has stepped into the fourth year of yoga practice. She believes that many people work hard for their work or other matters, but it derives their time to take care of the body and soul. Yoga can provide them an opportunity to work out, communicate and understand themselves better. Through practice, you can listen to your body, calm your irritable thoughts, appreciate your persistence, and explore your room for improvement.
She is hoping to share her yoga and life experience with all of you in our lessons. Work hard together and become a more powerful self.
Sherry has practiced yoga since 2016. At the very beginning, she just wanted to take a breath from work and release body tension. Little by little, she discovered the positive changes in body and mind throughout yoga practice thus decided to become a certified yoga instructor. She believes that yoga is a life long journey and would like to share the healthy vibe to the others through asanas and pranayama. She is specialised to teach mat and aerial yoga and also capable to adjust teaching methods to all levels of student.